Smartreiter – Podcast

VonClaudia Thamm 26. April 202410. November 2024

Teil 1 – Aufwärmen vor dem Reiten

Gehirn zur Decke schweben lassen

Oberschenkel außen – auf dem Pferd

Wasser trinken statt Frust

Denkmütze

Elefant

Hüfte in Bauchlage

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